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HOMCOM Foldable Dumbbell Bench - 7 Incline Adjustable, Full Body Training, Comfortable Design, Space-Saving | Ideal for Home Gym Workouts

Product Code: S0671080864
UPC: 5056029802823
Shipping: Calculated at Checkout
$119.65
$104.09
(You save $15.56 )
  • Multi-Function Bench: 7 adjustable incline positions for versatile training
  • Full Body Training: Strengthens upper and lower muscle groups with knee and ankle support
  • Comfortable Design: Soft seat and back cushions with skin-friendly EVA cover
  • Foldable Design: Space-saving solution for Office, Gym, or Home use
  • Adjustable Elbow Pad Height: Customizable height ranging from 78-82 cm
  • Additional Workout Choices: Includes a pair of ropes and a spring exercise
  • Durable Construction: Long-lasting and easy to clean
  • Product Dimensions: 160L x 54W x 106H cm
  • Maximum Weight Capacity: Bench (120kg), Load Bar (25kg)
  • Compatibility: Suitable for counterweights with a diameter of 2.5cm

HOMCOM Foldable Dumbbell Bench - your versatile fitness companion designed for a holistic workout experience. Elevate your training routine with this Multi-Function Bench, featuring 7 adjustable incline positions tailored to meet various exercise needs. Whether you're aiming for sit-ups, push-ups, or focused abdominal and upper body training, the adaptable backrest ensures a perfect fit for your workout regimen.

This bench goes beyond targeted exercises, offering a Full Body Training experience that strengthens both upper and lower muscle groups. Equipped with foam rollers for knee and ankle support, as well as an adjustable elbow pad height ranging from 78 to 82 cm, it provides the utmost comfort during your fitness sessions. The inclusion of a pair of ropes and a spring exercise further broadens your workout choices, ensuring a comprehensive and engaging training routine.

Experience the epitome of comfort with the HOMCOM Foldable Dumbbell Bench. The soft seat and back cushions, coupled with a skin-friendly EVA cover, not only enhance your comfort but also make cleaning a breeze. The durable construction ensures longevity, allowing you to focus on your fitness goals without compromising on quality.

Designed with your space in mind, the HOMCOM Foldable Dumbbell Bench boasts a Foldable Design, making it an ideal choice for your office, gym, or home. Save space without compromising on functionality and convenience. The product dimensions of 160L x 54W x 106H cm, coupled with a maximum weight capacity of 120kg, make it suitable for a wide range of users.

Not just a piece of equipment, the HOMCOM Foldable Dumbbell Bench is a testament to innovation and quality. Its compatibility with counterweights with a diameter of 2.5cm and a load bar with a maximum weight capacity of 25kg ensures versatility and durability. Elevate your fitness journey with the HOMCOM Foldable Dumbbell Bench - where functionality, comfort, and space-saving design converge for a truly exceptional workout experience.

Product FAQ:

Q1: What is the maximum weight capacity of the HOMCOM Foldable Dumbbell Bench?

A1: The bench has a maximum weight capacity of 120kg, providing robust support for various workouts.

Q2: How many incline positions does the bench offer?

A2: The bench features 7 adjustable incline positions, catering to a wide range of training purposes.

Q3: Is the elbow pad height adjustable?

A3: Yes, the elbow pad height is adjustable, ranging from 78 to 82 cm, ensuring a customized and comfortable fit.

Q4: Can I use this bench for full-body training?

A4: Absolutely! The HOMCOM Foldable Dumbbell Bench is designed for full-body training, targeting both upper and lower muscle groups.

Q5: Is the bench suitable for different workout routines like sit-ups and push-ups?

A5: Certainly! You can adjust the backrest to incline and decline positions, making it versatile for exercises such as sit-ups, push-ups, abdominal, and upper body training.

Q6: What additional features are included?

A6: The bench comes with foam rollers for knee and ankle support, a pair of ropes, and a spring exercise, providing extra workout choices.

Q7: How easy is it to clean the bench?

A7: The bench is equipped with a skin-friendly EVA cover, making it easy to clean and maintain its durability.

Q8: Can I use different counterweights with this bench?

A8: Yes, the bench is suitable for counterweights with a diameter of 2.5cm, ensuring compatibility with various fitness equipment.

Q9: Is the bench suitable for both home and gym use?

A9: Absolutely! Its foldable design makes it ideal for home use, while its durability and functionality make it suitable for gym and office environments.

Q10: What are the dimensions of the product when unfolded?

A10: The dimensions of the unfolded HOMCOM Foldable Dumbbell Bench are 160L x 54W x 106H cm, providing a comfortable workout space.

The HOMCOM Foldable Dumbbell Bench offers versatility for a range of exercises to target various muscle groups. Here are some suitable exercises you can perform:

  1. Chest Press:

    • Adjust the bench to a flat or incline position for chest press exercises using dumbbells.
  2. Incline/Decline Dumbbell Press:

    • Utilize different incline positions for variations in dumbbell presses to target different areas of the chest.
  3. Shoulder Press:

    • Sit on the bench and perform shoulder presses with dumbbells for effective shoulder muscle engagement.
  4. Seated Rows:

    • Use the bench for seated rows with resistance bands or cables to target the back muscles.
  5. Tricep Dips:

    • Position the bench for tricep dips to engage and strengthen the triceps.
  6. Bicep Curls:

    • Sit or lie on the bench for bicep curls using dumbbells to isolate and train the bicep muscles.
  7. Leg Raises:

    • Lie on the bench for leg raises to target the lower abdominal muscles.
  8. Step-Ups:

    • Use the bench for step-ups to engage the lower body, particularly the quadriceps and glutes.
  9. Planks:

    • Perform planks with your hands on the bench to engage the core muscles.
  10. Lunges:

    • Incorporate lunges with one foot elevated on the bench for added difficulty and muscle engagement.
  11. Sit-Ups:

    • Adjust the bench to a decline position for effective sit-ups, targeting the abdominal muscles.
  12. Push-Ups:

    • Utilize the bench for elevated push-ups to engage the chest, shoulders, and triceps.

Remember to start with an appropriate warm-up, and if you have any existing health conditions or concerns, it's advisable to consult with a fitness professional or healthcare provider before starting a new exercise routine.

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Foldable Dumbbell Bench with 7 Incline Positions, Full Body Training, and Comfortable Design - HOMCOM Fitness Equipment

HOMCOM

HOMCOM Foldable Dumbbell Bench - 7 Incline Adjustable, Full Body Training, Comfortable Design, Space-Saving | Ideal for Home Gym Workouts

$119.65
$104.09
(You save $15.56 )
 
  • Multi-Function Bench: 7 adjustable incline positions for versatile training
  • Full Body Training: Strengthens upper and lower muscle groups with knee and ankle support
  • Comfortable Design: Soft seat and back cushions with skin-friendly EVA cover
  • Foldable Design: Space-saving solution for Office, Gym, or Home use
  • Adjustable Elbow Pad Height: Customizable height ranging from 78-82 cm
  • Additional Workout Choices: Includes a pair of ropes and a spring exercise
  • Durable Construction: Long-lasting and easy to clean
  • Product Dimensions: 160L x 54W x 106H cm
  • Maximum Weight Capacity: Bench (120kg), Load Bar (25kg)
  • Compatibility: Suitable for counterweights with a diameter of 2.5cm

HOMCOM Foldable Dumbbell Bench - your versatile fitness companion designed for a holistic workout experience. Elevate your training routine with this Multi-Function Bench, featuring 7 adjustable incline positions tailored to meet various exercise needs. Whether you're aiming for sit-ups, push-ups, or focused abdominal and upper body training, the adaptable backrest ensures a perfect fit for your workout regimen.

This bench goes beyond targeted exercises, offering a Full Body Training experience that strengthens both upper and lower muscle groups. Equipped with foam rollers for knee and ankle support, as well as an adjustable elbow pad height ranging from 78 to 82 cm, it provides the utmost comfort during your fitness sessions. The inclusion of a pair of ropes and a spring exercise further broadens your workout choices, ensuring a comprehensive and engaging training routine.

Experience the epitome of comfort with the HOMCOM Foldable Dumbbell Bench. The soft seat and back cushions, coupled with a skin-friendly EVA cover, not only enhance your comfort but also make cleaning a breeze. The durable construction ensures longevity, allowing you to focus on your fitness goals without compromising on quality.

Designed with your space in mind, the HOMCOM Foldable Dumbbell Bench boasts a Foldable Design, making it an ideal choice for your office, gym, or home. Save space without compromising on functionality and convenience. The product dimensions of 160L x 54W x 106H cm, coupled with a maximum weight capacity of 120kg, make it suitable for a wide range of users.

Not just a piece of equipment, the HOMCOM Foldable Dumbbell Bench is a testament to innovation and quality. Its compatibility with counterweights with a diameter of 2.5cm and a load bar with a maximum weight capacity of 25kg ensures versatility and durability. Elevate your fitness journey with the HOMCOM Foldable Dumbbell Bench - where functionality, comfort, and space-saving design converge for a truly exceptional workout experience.

Product FAQ:

Q1: What is the maximum weight capacity of the HOMCOM Foldable Dumbbell Bench?

A1: The bench has a maximum weight capacity of 120kg, providing robust support for various workouts.

Q2: How many incline positions does the bench offer?

A2: The bench features 7 adjustable incline positions, catering to a wide range of training purposes.

Q3: Is the elbow pad height adjustable?

A3: Yes, the elbow pad height is adjustable, ranging from 78 to 82 cm, ensuring a customized and comfortable fit.

Q4: Can I use this bench for full-body training?

A4: Absolutely! The HOMCOM Foldable Dumbbell Bench is designed for full-body training, targeting both upper and lower muscle groups.

Q5: Is the bench suitable for different workout routines like sit-ups and push-ups?

A5: Certainly! You can adjust the backrest to incline and decline positions, making it versatile for exercises such as sit-ups, push-ups, abdominal, and upper body training.

Q6: What additional features are included?

A6: The bench comes with foam rollers for knee and ankle support, a pair of ropes, and a spring exercise, providing extra workout choices.

Q7: How easy is it to clean the bench?

A7: The bench is equipped with a skin-friendly EVA cover, making it easy to clean and maintain its durability.

Q8: Can I use different counterweights with this bench?

A8: Yes, the bench is suitable for counterweights with a diameter of 2.5cm, ensuring compatibility with various fitness equipment.

Q9: Is the bench suitable for both home and gym use?

A9: Absolutely! Its foldable design makes it ideal for home use, while its durability and functionality make it suitable for gym and office environments.

Q10: What are the dimensions of the product when unfolded?

A10: The dimensions of the unfolded HOMCOM Foldable Dumbbell Bench are 160L x 54W x 106H cm, providing a comfortable workout space.

The HOMCOM Foldable Dumbbell Bench offers versatility for a range of exercises to target various muscle groups. Here are some suitable exercises you can perform:

  1. Chest Press:

    • Adjust the bench to a flat or incline position for chest press exercises using dumbbells.
  2. Incline/Decline Dumbbell Press:

    • Utilize different incline positions for variations in dumbbell presses to target different areas of the chest.
  3. Shoulder Press:

    • Sit on the bench and perform shoulder presses with dumbbells for effective shoulder muscle engagement.
  4. Seated Rows:

    • Use the bench for seated rows with resistance bands or cables to target the back muscles.
  5. Tricep Dips:

    • Position the bench for tricep dips to engage and strengthen the triceps.
  6. Bicep Curls:

    • Sit or lie on the bench for bicep curls using dumbbells to isolate and train the bicep muscles.
  7. Leg Raises:

    • Lie on the bench for leg raises to target the lower abdominal muscles.
  8. Step-Ups:

    • Use the bench for step-ups to engage the lower body, particularly the quadriceps and glutes.
  9. Planks:

    • Perform planks with your hands on the bench to engage the core muscles.
  10. Lunges:

    • Incorporate lunges with one foot elevated on the bench for added difficulty and muscle engagement.
  11. Sit-Ups:

    • Adjust the bench to a decline position for effective sit-ups, targeting the abdominal muscles.
  12. Push-Ups:

    • Utilize the bench for elevated push-ups to engage the chest, shoulders, and triceps.

Remember to start with an appropriate warm-up, and if you have any existing health conditions or concerns, it's advisable to consult with a fitness professional or healthcare provider before starting a new exercise routine.

 

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